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Boot Camp

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Tags:
Suitable for: Town (town centre)
Estimated costs: Varies depending on equipment 0 - £100
Suggested frequency: Weekly
Hosted by: You or a friend
Activity: Sports
Author: uglyducklingcompany
Published: 22/10/2014

Description

Invite your friends or neighbours to join you for an early morning bootcamp. Whether it is the parents at the school gate or your colleagues from work you’ll soon find people willing to give it a try. You can find exercises on the internet and get some basic equipment such as a skipping rope and your well on your way to getting started.

Rationale

Exercise can be a helpful activity to do with others. Friendships grow, fitness is gained and community is developed.

Outcome

Healthier lifestyle, good conversations, friendships built.

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Other requirements

Health and Saftey

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